I am 10 lbs heavier and happier. I am healthier in mind and body because I have learned how to let go of relationships that don’t respect and reflect my values, say no to activities that don’t align with my purpose, choose my battles wisely, and be content to rely on God’s grace each day. Grace to accept that God’s thoughts are higher than my thoughts, grace to forgive, grace to do what I have to do even if I don’t want to get out of my comfort zone. Grace to eat better, sleep soundly and be physically active. More importantly, I have learned to be happy with my appearance, to be content with my lot in life, not seeking anyone’s approval and couldn’t care less about popularity, what I wear, how I look or even what accolades I have in order to impress anyone because I have reached that point in my life where I no longer have to seek anyone’s approval to affirm that I am loved, wanted and needed because I have found my identity in Christ alone. I am not impressed by wealth, fame, luxurious things and the like because they are nice to have, they make life comfortable but they are nothing compared to living a peaceful life. That being said, God gave me the peace that transcends all understanding in the midst of tragedy that got me through the last decade safely, wholly, joyful and grateful ❤️
From an outsider's perspective, my professional life revolves around the highly coveted (by quack nutritionists and dietitian wannabes) practice of being a nutrition, health and wellness expert. Made even more exciting by the myriad of interesting people I get to meet in my office, my client's corporate offices, as well as, the lectures and media launches and appearances I engage in. A career that is not only financially rewarding but delicate and dynamically impacting the lives of people in many ways. Little do people know about my life as an online English teacher which commenced in 2013 and concluded in 2018. A humbling experience that has taught me so much about the Japanese culture and how it is to truly work for something that does not entail much monetary compensation. Half an hour or two, sometimes more hours, several days in a month was all it took to give me that sense of pride in witnessing my students, who could barely speak a word of English during our first les...

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